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告别自动驾驶模式,拥抱受伤的内在小孩

  • 2026-08-14 05:38:18
告别自动驾驶模式,拥抱受伤的内在小孩
当我的身体感觉不安全，受到在外攻击时，本能的我要立刻让自己离开这种非常痛苦难过的感觉……今天参加直播才意识看到自己的自动驾驶模式，对那个可怜没有安全感的自己缺少极大的慈悲之心……此时此刻我只想对那个受伤的自己说声对不起，在你最需要陪伴的时候，我却离开了你，对不起，但是请放心今后我不会再离开你，我会陪着痛苦的你，这种痛苦的感觉不是你，它只是你生命的一部分，不是你的全部，你不等于你的受伤，不等于你的痛苦，你是你，你永远都是安全的被爱的，你是强大的，坚强的勇敢的，永远是被爱的，我永远不会离开你，永远和你在一起，没有什么可以伤害到你……此刻我感觉与内在的那个自己合成一体，容为一身……充满感恩！ 
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  1. CONNECT:[ UseTime:0.001479s ] mysql:host=127.0.0.1;port=3306;dbname=e_mffb;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.002089s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.007196s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000749s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001862s ]
  6. SELECT * FROM `set` [ RunTime:0.001494s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.002074s ]
  8. SELECT * FROM `article` WHERE `id` = 545270 LIMIT 1 [ RunTime:0.001155s ]
  9. UPDATE `article` SET `lasttime` = 1786706330 WHERE `id` = 545270 [ RunTime:0.004994s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 67 LIMIT 1 [ RunTime:0.000748s ]
  11. SELECT * FROM `article` WHERE `id` < 545270 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001321s ]
  12. SELECT * FROM `article` WHERE `id` > 545270 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001299s ]
  13. SELECT * FROM `article` WHERE `id` < 545270 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002231s ]
  14. SELECT * FROM `article` WHERE `id` < 545270 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002063s ]
  15. SELECT * FROM `article` WHERE `id` < 545270 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.016869s ]
0.238122s